Probably one of the most neglected
skill in basketball, the art of rebounding is an important attribute
of any accomplished player. Keep in mind that although a good vertical
leap will help while rebounding, it is by far not as important as basic
positioning (staying low, boxing out your man)
1.
Taps off the backboard:
-do 25 with your right, then 25 with
your left, then 25 alternating right and left